ABOUT LE SWEAT KETTLEBELL PLAN [LEVEL 2]
The ultimate three-week program that will help introduce you to working out with kettlebells. Exercises practiced in this program: dead stop swings, single-arm swings, single-arm cleans, Turkish get-ups, and more.
ABOUT LE SWEAT KETTLEBELL PLAN [LEVEL 1]
The ultimate three-week program that will help introduce you to working out with kettlebells. Exercises learned in this program: kettlebell swings, strict overhead press, arm bars, halos, Turkish get-up
TOP 5 TAKEAWAYS
✅ increase kettlebell knowledge
ABOUT THE 5-DAY SUMMER SWEAT CHALLENGE
A 5-day program that requires zero equipment! This program is perfect for traveling or when you are looking to move from anywhere. You can expect beginner-to-intermediate classes, including HIIT, strength, cardio, and mobility.