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20 MIN IT BAND STRETCH

15-20 MINUTES • 18m

Up Next in 15-20 MINUTES

  • 25 MIN BODYWEIGHT LEGS (NO JUMPING)

    Equipment needed: None

    Enjoy this lower body workout that your downstairs neighbors will also love. No jumping involved, however if you would like to make this workout more challenging you can add a set of dumbbells. Happy working out!

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