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- Mini Exercise Loops
If you're short on time and looking to hit it all, this workout is for you. Get a quick Le Sweat in from head to toe.
Are you looking for a workout to do after sitting at your desk all day? Look no more. This Le Sweat sesh is designed to open up the chest by strengthening the back and shoulders. If you enjoy this workout, try doing it 2-3 times a week.
Equipment needed: none. This is an extension of our daily warm-up and mobility routine. We recommend doing these stretches every day.