10m Relaxing Full Body Stretch
10 MINUTES • 11m
ABOUT: A soothing full-body stretch routine using a wall help deepen the stretches. Each stretch is held for two minutes.
TARGETED AREAS: chest, hips, hamstrings, inner thighs
EQUIPMENT: wall
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*Reshoot: This workout was refreshed with an updated recording in September 2023. The title of the class was not changed.
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