Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

7m ABS: EASY DOES IT #2

10 MINUTES • 8m 13s
255 comments

Abs workout focusing on the obliques. Exercises included: side plank, bear plank, quarter get-up. A yoga block is optional.

Burn score: 2/5

Up Next in 10 MINUTES

  • 7m ABS: FEEL. THE. BURN! #1
    07:15
    7m ABS: FEEL. THE. BURN! #1

    7m ABS: FEEL. THE. BURN! #1

    Advanced abs workout using dumbbells (5-10 lbs). Exercises included: pike-up, sexy spider, butterfly sit-up.

    Burn score: 5/5

  • 7m ABS: FEEL. THE. BURN! #2
    07:48
    7m ABS: FEEL. THE. BURN! #2

    7m ABS: FEEL. THE. BURN! #2

    Intermediate to advanced abs workout using bodyweight only. Exercises included are bicycles, bear plank + knee tap, and plank variations.

    Burn score: 4/5

  • 7m ABS: FINISH STRONG #1
    07:22
    7m ABS: FINISH STRONG #1

    7m ABS: FINISH STRONG #1

    Intermediate abs workout using dumbbells (5 lbs). Exercises included: 1/2 get-up, plank walk, triple-triple.

    Burn score: 4/5

255 Comments

×