Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

7m ABS: FEEL. THE. BURN! #2

10 MINUTES • 7m 48s
109 comments

Intermediate to advanced abs workout using bodyweight only. Exercises included are bicycles, bear plank + knee tap, and plank variations.

Burn score: 4/5

Up Next in 10 MINUTES

  • 7m ABS: FINISH STRONG #1
    07:22
    7m ABS: FINISH STRONG #1

    7m ABS: FINISH STRONG #1

    Intermediate abs workout using dumbbells (5 lbs). Exercises included: 1/2 get-up, plank walk, triple-triple.

    Burn score: 4/5

  • 7m ABS: FINISH STRONG #2
    07:28
    7m ABS: FINISH STRONG #2

    7m ABS: FINISH STRONG #2

    Quick and spicy abs routine using a yoga block (optional). Exercises included: kick thru, dead bug, abs circles.

    Burn score: 5/5

  • 7m ARMS: AMP IT UP
    07:40
    7m ARMS: AMP IT UP

    7m ARMS: AMP IT UP

    Beginner-friendly upper body strength workout using dumbbells (5 lbs). Exercises included: lateral raise, shoulder taps, scaption

    Burn score: 3/5
    Level: Beginner-friendly

109 Comments

×