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Level-up with Le Sweat: Build strength, have fun, and reach your goals, one workout at a time, because you deserve it.
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8m BALANCING FULL BODY BURN (BANDS)
Full body balancing and toning workout using resistance bands.
- Highlighted exercises: single-leg deadlift, side steps, lateral reaches
- No music
Equipment needed: resistance bands
Burn score: 3/5