Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial Learn more

Already subscribed? Sign in

9m QUICKIE FULL BODY BURN (BANDS)

10 MINUTES • 9m 19s
120 comments

Total body strengthening and toning workout using resistance bands.

- Highlighted exercises: seated row, prone swimmers, fire hydrants
- No music

Equipment needed: resistance bands

Burn score: 3/5

Up Next in 10 MINUTES

  • 9m STANDING FULL BODY BURN (BANDS)
    08:59
    9m STANDING FULL BODY BURN (BANDS)

    9m STANDING FULL BODY BURN (BANDS)

    Full body strengthening and toning workout using resistance bands.

    - Highlighted exercises: monster, walks, anterior raises, standing abduction
    - No music

    Equipment needed: resistance bands

    Burn score: 3/5

120 Comments

×