Live stream preview
9m QUICKIE FULL BODY BURN (BANDS)
10 MINUTES • 9m 19s
Total body strengthening and toning workout using resistance bands.
- Highlighted exercises: seated row, prone swimmers, fire hydrants
- No music
Equipment needed: resistance bands
Burn score: 3/5
Up Next in 10 MINUTES
-
9m STANDING FULL BODY BURN (BANDS)
Full body strengthening and toning workout using resistance bands.
- Highlighted exercises: monster, walks, anterior raises, standing abduction
- No musicEquipment needed: resistance bands
Burn score: 3/5
120 Comments