Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

20m BODYWEIGHT TABATA 03

15-20 MINUTES • 24m

Up Next in 15-20 MINUTES

  • 15m UPPER BODY 01

    What to expect:
    - Includes warm-up drills
    - Upper body only

    Equipment needed: Dumbbells

  • 20m LOWER BODY 02

    What to expect:
    - Knee friendly and pregnancy safe
    - Lower body exercises only
    - Learn techniques to help your form in lunges and squats

    Equipment needed: Wall, chair, or bench

  • 20m BODYWEIGHT CORE 01

    What to expect:
    - Feels like a full body workout
    - Includes multiple ab exercises
    - Low impact with minimal jumping

    Equipment needed: None

50 Comments