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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

20m LOWER BODY STRETCH 01

15-20 MINUTES • 19m

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    Equipment needed: yoga block (recommen...

  • 15m BODYWEIGHT BOOTY 01

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    What to expect:
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  • 15m UPPER BODY 04

    A workout class focusing on the upper body with a sprinkle of core workouts throughout. Plus, a push-up variation we think you’ll love!

    What to expect:
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    Equipment: dumbbells

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