Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial Learn more

Already subscribed? Sign in

10m ADVANCED BODYWEIGHT ABS (NO REPEATS)

14-DAY HIIT CHALLENGE • 10m
71 comments

Killer abs-only workout with no repeating exercises using bodyweight only. All exercises, except one plank and one side plank, are done on the back.

- Highlighted exercises: dead bug, iso side plank, runner's crunch combo
- No music

Burn score: 4/5
Level: Advanced

Up Next in 14-DAY HIIT CHALLENGE

  • 25m FIERY FULL BODY HIIT (DBs)
    23:06
    25m FIERY FULL BODY HIIT (DBs)

    25m FIERY FULL BODY HIIT (DBs)

    Intense full-body HIIT class using dumbbells (15 lbs). Dynamic warm-up, two strength sets with compound exercises, ends on a bodyweight cardio finisher.

    - Highlighted exercises: DB snatch, jump squat, sprawl, quick feet, squat+curl+press
    - No music

    Burn score: 5/5

71 Comments

×