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30 MIN NO JUMPING FULL BODY + CORE 05

30-45 MINUTES • 41m

Up Next in 30-45 MINUTES

  • 30 MIN BODYWEIGHT TABATA

    Equipment needed: None. It is recommended to wear sneakers for this workout.

    This workout was previously live on June 17, 2020. Exercises to expect in this workout:

    - Jumping Jacks
    - Jump Squats
    - Sprawls
    - Side Planks

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