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40 MIN FULL BODY HIIT 02

30-45 MINUTES • 57m

Up Next in 30-45 MINUTES

  • 40 MIN FULL BODY + BANDS 01

    Equipment needed: Resistance bands
    Workout begins at minute 6:26.

    What to expect in this workout:
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    - Lower body exercises using the resistance bands
    - Core exercises
    - Includes stretch at the end

    Get your Le Sweat resistance band here: https://le-sweat.com/shop/

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    Equipment needed: none. This is the workout that keeps on giving. All you need is yourself and some room to move. We're gonna crunch, squat, and jump our way to a full Le Sweat. Happy working on working out!

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