ABOUT LE SWEAT 20 UNDER 20
A 20-day challenge, including 20 workouts under 20 minutes. Workouts included: HIIT, strength, cardio, and mobility workouts.

TOP 4 TAKEAWAYS
⚡️ get stronger, increase endurance, and tone up
⚡️ move better and move more
⚡️ energize your body and mind
⚡️ challenge yourself to move for 20 days straight

WHAT TO EXPECT
This program includes science-backed workouts that are safe and effective, including various training techniques challenging the whole body. All classes can be completed from home or at the gym.

EQUIPMENT NEEDED
Bodyweight and dumbbells

WHAT’S INCLUDED
✅ 20 unique workouts (strength, cardio, mobility, stretch)
✅ 20-day workout guide
✅ Access to the private Le Sweat TV community

HOW TO GET STARTED
Download or print calendars below.

GET CONNECTED
Don’t forget to join our Private Facebook Group for tips and motivation from your #LSTVFam!
https://www.facebook.com/groups/lstvfam

===
If you have any more questions, we would love to hear from you!
[email protected]