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Level-up with Le Sweat: Build strength, have fun, and reach your goals, one workout at a time, because you deserve it.
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25m FIERY BODYWEIGHT CARDIO
Advanced, full-body cardio workout using zero equipment. Class structure: warm-up, standing circuit, abs on the mat finisher.
- Highlighted exercises: lateral lunge, reverse lunge, single-leg skip, plank walk (commando), kick thru
Sweat score: 4/5