Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Up Next in Week 02

  • 25m TOTAL HIP STRETCH 01

    Do your hips snap, crackle, and pop every time you workout? Mobility could be one of the reasons. Try incorporating this super relaxing stretch class into your weekly schedule 2-3 times. All you need is a surface to place your foot on for a deep hip stretch. Other than that, just push play and fo...

  • 25m BODYWEIGHT LEGS (NO JUMPING) 01

    Enjoy this lower body workout that your downstairs neighbors will also love. No jumping is involved, however, if you would like to make this workout more challenging you can add a set of dumbbells. Happy working out!

    Equipment needed: None

66 Comments