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Level-up with Le Sweat: Build strength, have fun, and reach your goals, one workout at a time, because you deserve it.
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15m KILLER BODYWEIGHT HIIT
SWEAT SCORE: 5/5
ABOUT: Advanced full body HIIT class using bodyweight only. Standing warm-up into two HIIT circuits.
HIGHLIGHTED EXERCISES: jump squat, sprawl, butterfly sit-ups, push-up reach
OTHER: Includes music