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Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer, Charlee Atkins.
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15m KILLER BODYWEIGHT HIIT
Advanced full body HIIT class using bodyweight only. Standing warm-up into two HIIT circuits.
- Highlighted exercises: jump squat, sprawl, butterfly sit-ups, push-up reach
- Includes music
Burn score: 5/5