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Level-up with Le Sweat: Build strength, have fun, and reach your goals, one workout at a time, because you deserve it.
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25m No-Jumping Bodyweight Cardio
SWEAT SCORE: 3/5
ABOUT: Intermediate, no-jumping, full body cardio and abs workout using no equipment. Class structure: warm-up, abs, strength set, cardio set.
HIGHLIGHTED EXERCISES: curtsy lunge, bicycles, plank row