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28-DAY BREAK LE SWEAT CHALLENGE

25m ENERGY-BOOSTING BODYWEIGHT CARDIO

25m
69 comments

Full body cardio workout using bodyweight only. Warm-up followed by three circuits of cardio exercises.

- Highlighted exercises: pendulum lunge, lateral bounds, push-up reach
- No music

Sweat score: 3/5
Level: Intermediate

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69 Comments

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