Are you ready to HIIT this AMRAP sesh using just bodyweight? We'll guarantee you'll love this one.
What to expect:
- warm-up included
- 2 AMRAP sets to push you to the limit
Intensity Rating: 8-9 out of 10
(Don't forget to leave your intensity score in the comments!
1 - a walk around the block
10 - breathless, sweaty, and spent!