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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

35m LOW-IMPACT FULL BODY CARDIO (DBs)

30 MINUTES • 38m

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  • 35m FIERY BODYWEIGHT CARDIO

    Challenging, full-body cardio workout using bodyweight only. Class structure: warm-up, dynamic warm-up, two bodyweight cardio circuits, killer abs finisher, and stretch.

    - Highlighted exercises: under-the-fence, squat + kick, X-mountain climber, toe-tap + sprawl, reverse lunge > SLDL
    - Inclu...

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