Skip to main content
Level-up with Le Sweat: Build strength, have fun, and reach your goals, one workout at a time, because you deserve it.
Browse
Search
BUY PROGRAMS
About
HELP
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Next video will start in
30 seconds
CLAMSHELL W/ BANDS [EXERCISE]
Replay Video
Close
Open
CLAMSHELL ABDUCTION [EXERCISE]
30-DAY BOOTY CHALLENGE
• 5s
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Up Next in
30-DAY BOOTY CHALLENGE
00:05
CLAMSHELL W/ BANDS [EXERCISE]
CLAMSHELL W/ BANDS [EXERCISE]
00:05
CURTSY LUNGE [EXERCISE]
CURTSY LUNGE [EXERCISE]
00:05
FIRE HYDRANT [EXERCISE]
FIRE HYDRANT [EXERCISE]
Load More
![CLAMSHELL W/ BANDS [EXERCISE]](https://vhx.imgix.net/sweat1/assets/782bff7e-0847-4a2a-a4ae-887c5b4a67ff-7e995d51.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![CURTSY LUNGE [EXERCISE]](https://vhx.imgix.net/sweat1/assets/a18d7aad-f007-477c-995e-3a6a478c9415-82e60b2b.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![FIRE HYDRANT [EXERCISE]](https://vhx.imgix.net/sweat1/assets/05617130-5da3-4c11-b4f7-1f388812f30b-ae897aca.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)