Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

30 MIN BODYWEIGHT CARDIO & ABS 03

30-45 MINUTES • 35m
67 comments

Equipment needed: none

What to expect in this workout:
- Minimal jumping
- Core exercises round
- Includes stretch at the end
- No music

Up Next in 30-45 MINUTES

  • 30 MIN HEAVY WEIGHTS 03
    45:05
    30 MIN HEAVY WEIGHTS 03

    30 MIN HEAVY WEIGHTS 03

    Equipment needed: dumbbells or kettlebells.
    Workout starts after 6:00 minutes.

    What to expect in this workout:
    - No Jumping
    - Total body strength exercises

67 Comments

×