4 WEEK BANDS CHALLENGE

4 WEEK BANDS CHALLENGE

Challenge begins on Monday, September 14 and ends Sunday, October 11. For more information check out "Bands Challenge Guidelines." Link below.

VIDEOS
Week 01: http://lesweat.tv/bandswk01
Week 02: Available on September 20
Week 03: Available on September 27
Week 04: Available on October 4

Welcome to the 4-week bands challenge! Each video is to be completed for one week (6 days plus 1 rest day). Challenge starts on September 14, 2020 and ends on October 11, 2020. Check out the Guidelines on how to win one of our Grand Prizes! Links below:

Downloadable Challenge Calendar: http://lesweat.tv/bandschallengecalendar
Challenge Guidelines: http://lesweat.tv/bandschallengeguidelines

The purchase a set of Le Sweat TV Resistance Bands, head here: https://le-sweat.com/shop/

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4 WEEK BANDS CHALLENGE
  • WEEK 01 | BANDS CHALLENGE
    07:48
    WEEK 01 | BANDS CHALLENGE

    WEEK 01 | BANDS CHALLENGE

    Equipment needed: mini exercise bands.

    If done daily for the first week of the bands challenge, you should see an improvement in your hip mobility.

    This is WEEK ONE of the Le Sweat Bands Challenge. For a chance to win one of our grand prizes, head to the link below:
    https://tv.le-sweat.com/4-we...

  • BANDS CHALLENGE GUIDELINES
    BANDS CHALLENGE GUIDELINES
    1.36 MB

    BANDS CHALLENGE GUIDELINES

    1.36 MB

    More detailed information on the challenge.

  • BANDS CHALLENGE CALENDAR
    BANDS CHALLENGE CALENDAR
    124 KB

    BANDS CHALLENGE CALENDAR

    124 KB

    Downloadable calendar.

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