Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

9m POSTURE W/ BANDS 01

BANDS CHALLENGE (4 WKS) • 9m 19s

Up Next in BANDS CHALLENGE (4 WKS)

  • 8m FULL BODY (BANDS) 01

    If done daily, you should start to notice an improvement in your hamstring mobility.

    Equipment needed: Mini-exercise bands

  • 9m FULL BODY (BANDS) 01

    If done daily, you should start to notice an improvement in your hip and shoulder mobility.

    Equipment needed: resistance bands

120 Comments