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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

20m CORE BURNOUT (DUMBBELLS)

20m

Up Next in WEEK 01

  • 45m FULL BODY (HEAVY WEIGHTS) 03

    A full-body fan favorite on LSTV. This is a solid workout from start to finish that will leave you feeling you like it was the right amount of everything.

    What to expect:
    - No jumping
    - Pregnancy safe (modify core exercises)
    - Booty and hamstrings
    - Squats, lunges, dumbbell swings
    - Includes m...

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