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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

15m UPPER BACK + NECK MOBILITY 01

17m

Up Next in WEEK 02

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    This is the workout that keeps on giving. All you need is yourself and some room to move. We're gonna crunch, squat, and jump our way to a full Le Sweat. Happy working on working out!

    Equipment needed: none

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    Are you ready to put your Le Sweat resistance bands to use? This is a great video to add to any other workout or to do on its own.

    What to expect in this workout:
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  • 10m WALL STRETCH 01

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