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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Up Next in WEEK 04

  • 25m FULL BODY (BODYWEIGHT) 01

    This workout is a great way to ease back into your workout routine using no equipment.

    What to expect:
    - Bodyweight exercises
    - Cardio exercises included
    - Full-body conditioning

    Equipment needed: none

  • 7m ABS 07

    Push play if you are ready for an intense bodyweight-only ab burner.

    Equipment needed: none

  • 30m BODYWEIGHT CARDIO & ABS 03

    What to expect in this workout:
    - Minimal jumping
    - Core exercises round
    - Includes stretching at the end

    Equipment needed: none

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