Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

5m UPPER BODY ONLY 01

5-10 MINUTES • 7m 6s

Up Next in 5-10 MINUTES

  • 10m FULL BODY (DUMBBELLS) 01

    If you're short on time and looking to hit it all, this workout is for you. Get a quick Le Sweat in from head to toe.

    Equipment needed:
    - Dumbbells

  • 10m BOOTY BANDS

    Equipment needed:
    - Mini Exercise Loops

  • 10m FULL BODY (BODYWEIGHT) 01

    Fit in all the core exercises in a short amount of time with this workout. Great on it's on, even better to do before or after a run or bike ride. Bonus! There is no jumping in this workout.

    Equipment needed: none

6 Comments