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7 MIN ABS 01

5-10 MINUTES • 7m 24s

Up Next in 5-10 MINUTES

  • 7 MIN ABS 03

    Week 03 of 04 for the Le Sweat Abs Challenge 01.

    Equipment needed: dumbbells

    Challenge Instructions: Complete this video every day for 7 days before moving on to 7 MIN ABS 04.

  • 7 MIN ABS 04

    Week 04 of 04 for the Le Sweat Abs Challenge 01.

    Equipment needed: dumbbells.

    Challenge Instructions: Complete this video every day for 7 days to finish the challenge.

  • 7 MIN UPPER BODY 02

    Equipment needed: Dumbbells (Charlee is using 5lbs)

    Here we are, week number two (of four) for another one of our #LSTVChallenges. Don't forget to leave us a comment and share your strong selfies on social media. Happy working on working out!

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