Week 01 of 04 of the Le Sweat Abs Challenge 01.
Equipment needed: none
Challenge Instructions: Complete this video every day for 7 days before moving on to 7 MIN ABS 02.
Week 03 of 04 for the Le Sweat Abs Challenge 01.
Equipment needed: dumbbells
Challenge Instructions: Complete this video every day for 7 days before moving on to 7 MIN ABS 04.
Week 04 of 04 for the Le Sweat Abs Challenge 01.
Equipment needed: dumbbells.
Challenge Instructions: Complete this video every day for 7 days to finish the challenge.
Equipment needed: Dumbbells (Charlee is using 5lbs)
Here we are, week number two (of four) for another one of our #LSTVChallenges. Don't forget to leave us a comment and share your strong selfies on social media. Happy working on working out!
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