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• 

  07:24

  7 MIN ABS 01

  7 MIN ABS 01

  Week 01 of 04 of the Le Sweat Abs Challenge 01.

  Equipment needed: none

  Challenge Instructions: Complete this video every day for 7 days before moving on to 7 MIN ABS 02.

• 

  07:15

  7 MIN ABS 03

  7 MIN ABS 03

  Week 03 of 04 for the Le Sweat Abs Challenge 01.

  Equipment needed: dumbbells

  Challenge Instructions: Complete this video every day for 7 days before moving on to 7 MIN ABS 04.

• 

  07:22

  7 MIN ABS 04

  7 MIN ABS 04

  Week 04 of 04 for the Le Sweat Abs Challenge 01.

  Equipment needed: dumbbells.

  Challenge Instructions: Complete this video every day for 7 days to finish the challenge.