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5m ABS-ON-BACK (BODYWEIGHT)

5m 35s

Up Next in DAY 04 (LE BURN CHALLENGE)

  • 5m QUICKIE BODYWEIGHT WARM-UP

    Quick and easy bodyweight warm-up that can be done before any of our Le Sweat workouts. This falls somewhere between a dynamic warm-up and an active stretch routine.

    Equipment needed: none

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