⚡️ AB CHALLENGE

⚡️ AB CHALLENGE

LSTV AB CHALLENGE 02 BEGINS OCTOBER 4, 2021

Equipment needed: bodyweight, dumbbells, yoga block (optional)

*Videos will begin dropping starting October 4. If you would like to start early, check out "GET READY FOR THE AB CHALLENGE" on the home page.

- Sign-up for the challenge HERE
https://lesweat.tv/abchallenge02

- For more information on how to enter, participate, and win, click on the GUIDELINES below

- Download and save the CALENDAR below for easy tracking

- Don't forget to join the private Le Sweat Facebook group
https://www.facebook.com/groups/lstvfam

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⚡️ AB CHALLENGE
  • 7 MIN ABS 07

    Push play if you are ready for an intense bodyweight-only ab burner.

    Equipment needed: none.

  • 7 MIN ABS 06

    This quick ab workout is one you'll want to play on repeat. Add this before or after any of your LSTV workouts or use it on its own.

    Equipment needed: dumbbells, yoga block (optional)

  • 7 MIN ABS 05

    Looking for a quickie bodyweight ab workout you can do every day? This is the video for you.

    Equipment needed: yoga block (optional)

  • LE SWEAT AB CHALLENGE GUIDELINES

    10.5 MB

    How to participate and how to win

    Added Sept 2021 for Ab Challenge 02

  • AB CHALLENGE 02 CALENDAR

    74.4 KB

    Download and save for easy tracking