Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer Charlee Atkins.
Browse
Search
PROGRAMS
About
HELP
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Next video will start in
30 seconds
STANDING ABDUCTION [EXERCISE]
Replay Video
Close
Open
CLAMSHELL ABDUCTION [EXERCISE]
ABDUCTION EXERCISES
• 5s
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Up Next in
ABDUCTION EXERCISES
00:05
STANDING ABDUCTION [EXERCISE]
STANDING ABDUCTION [EXERCISE]
00:05
CLAMSHELL W/ BANDS [EXERCISE]
CLAMSHELL W/ BANDS [EXERCISE]
Load More
![STANDING ABDUCTION [EXERCISE]](https://vhx.imgix.net/sweat1/assets/1ce5b9be-b552-4cdc-a798-99a892932e4b-7ccfea0c.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![CLAMSHELL W/ BANDS [EXERCISE]](https://vhx.imgix.net/sweat1/assets/782bff7e-0847-4a2a-a4ae-887c5b4a67ff-7e995d51.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)