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CLAMSHELL ABDUCTION [EXERCISE]
ABDUCTION EXERCISES
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ABDUCTION EXERCISES
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![STANDING ABDUCTION [EXERCISE]](https://vhx.imgix.net/sweat1/assets/1ce5b9be-b552-4cdc-a798-99a892932e4b-7ccfea0c.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![CLAMSHELL W/ BANDS [EXERCISE]](https://vhx.imgix.net/sweat1/assets/782bff7e-0847-4a2a-a4ae-887c5b4a67ff-7e995d51.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)