Skip to main content
Subscribe to get access to Le Sweat TV, including workout classes and fitness challenges created by top New York City trainer Charlee Atkins.
Browse
Search
PROGRAMS
About
HELP
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Next video will start in
30 seconds
SEATED ABDUCTION W/ BANDS [EXERCISE]
Replay Video
Close
Open
SIDE-LYING ABDUCTION W/ BANDS [EXERCISE]
ABDUCTION EXERCISES
• 5s
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Up Next in
ABDUCTION EXERCISES
00:05
SEATED ABDUCTION W/ BANDS [EXERCISE]
SEATED ABDUCTION W/ BANDS [EXERCISE]
00:05
CLAMSHELL ABDUCTION [EXERCISE]
CLAMSHELL ABDUCTION [EXERCISE]
00:05
STANDING ABDUCTION [EXERCISE]
STANDING ABDUCTION [EXERCISE]
Load More
![SEATED ABDUCTION W/ BANDS [EXERCISE]](https://vhx.imgix.net/sweat1/assets/bdacc67e-029c-42e8-a3f0-ea0e2fc4ba10-1a0ebcb9.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![CLAMSHELL ABDUCTION [EXERCISE]](https://vhx.imgix.net/sweat1/assets/fe8fa41e-9c6b-4073-80af-c8e3187a92da-76bcd12b.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![STANDING ABDUCTION [EXERCISE]](https://vhx.imgix.net/sweat1/assets/1ce5b9be-b552-4cdc-a798-99a892932e4b-7ccfea0c.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)