Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

7m ABS: EASY DOES IT #1

7 MIN ABS CHALLENGE #1 • 7m 24s
228 comments

Intermediate bodyweight abs workout. Exercises included: 1/4 get-up, lizard walk, and heel raises.

Burn score: 3/5

Up Next in 7 MIN ABS CHALLENGE #1

  • 7m ABS: AMP IT UP #1
    07:22
    7m ABS: AMP IT UP #1

    7m ABS: AMP IT UP #1

    Intermediate abs workout using dumbbells (5 lbs). Exercises included: dumbbell weave, renegade row, ab circles

    Burn score: 4/5

  • 7m ABS: FEEL. THE. BURN! #1
    07:15
    7m ABS: FEEL. THE. BURN! #1

    7m ABS: FEEL. THE. BURN! #1

    Advanced abs workout using dumbbells (5-10 lbs). Exercises included: pike-up, sexy spider, butterfly sit-up.

    Burn score: 5/5

  • 7m ABS: FINISH STRONG #1
    07:22
    7m ABS: FINISH STRONG #1

    7m ABS: FINISH STRONG #1

    Intermediate abs workout using dumbbells (5 lbs). Exercises included: 1/2 get-up, plank walk, triple-triple.

    Burn score: 4/5

228 Comments

×