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7m ABS: EASY DOES IT #2

7 MIN ABS CHALLENGE #2 • 8m 13s

Up Next in 7 MIN ABS CHALLENGE #2

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    Quick abs workout using a yoga block and dumbbells (10 lbs). Exercises included are dead bug, plank reach, chop, and leg lowers.

    Equipment needed: dumbbells, yoga block (optional)

    Burn score: 3/5

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    Quick and spicy abs routine using a yoga block (optional). Exercises included: kick thru, dead bug, abs circles.

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