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7m ABS: AMP IT UP #2

7 MIN ABS CHALLENGE #2 • 8m 26s
140 comments

Quick abs workout using a yoga block and dumbbells (10 lbs). Exercises included are dead bug, plank reach, chop, and leg lowers.

Equipment needed: dumbbells, yoga block (optional)

Burn score: 3/5

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140 Comments

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