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7m ABS: FEEL. THE. BURN! #2

7 MIN ABS CHALLENGE #2 • 7m 48s
109 comments

Intermediate to advanced abs workout using bodyweight only. Exercises included are bicycles, bear plank + knee tap, and plank variations.

Burn score: 4/5

Up Next in 7 MIN ABS CHALLENGE #2

  • 7m ABS: FINISH STRONG #2
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    7m ABS: FINISH STRONG #2

    7m ABS: FINISH STRONG #2

    Quick and spicy abs routine using a yoga block (optional). Exercises included: kick thru, dead bug, abs circles.

    Burn score: 5/5

109 Comments

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