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10m STRENGTHENING ABS WORKOUT (DBs)

ABS & CORE • 11m
17 comments

Intermediate, challenging abs workout using dumbbells (10lbs). Five exercises repeated two times thru.

- Highlighted exercises: sit-up + press, dead bug, abs circles, reverse curls
- Equipment needed: dumbbells (optional), yoga block (optional)

Strength score: 3/5
Level: Intermediate

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