SWEAT SCORE: 5/5
ABOUT: Advanced abs workout using one dumbbell with NYC trainer Bobby Westside. Work through this ten-minute timer completing various exercises targeting the abs only.
HIGHLIGHTED EXERCISES: crunch, sit-up, plank spider
EQUIPMENT: Dumbbell (optional)
To learn more about Bobby and follow him on socials, head to https://www.instagram.com/bobbyxwestside/