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Watch this video and more on Le Sweat TV

20m CORE WORKOUT 02

ABS & CORE • 23m

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    - no music

    Equipment needed: yoga block (recommen...

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    Planks are a tough exercise, and sometimes you just want to leave them out of the workout. Cue this class with abs, sans the planks.

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    What to expect in this workout:
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    - 30 minutes of workout followed by 5 minute stretch

    Equipment needed: None

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