Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

7m ABS: FEEL. THE. BURN! #1

ABS & CORE • 7m 15s

Up Next in ABS & CORE

  • 7m ABS: EASY DOES IT #1

    Intermediate bodyweight abs workout. Exercises included: 1/4 get-up, lizard walk, and heel raises.

    Burn score: 3/5

  • 7m ABS: AMP IT UP #1

    Intermediate abs workout using dumbbells (5 lbs). Exercises included: dumbbell weave, renegade row, ab circles

    Burn score: 4/5

  • 7m KILLER ABS STRENGTH (DBs)

    Advanced abs workout using dumbbells. Seven exercises completed for fifty seconds each.

    - Highlighted exercises: hollow hold flutters, reverse tabletop, reverse crunch
    - No music

    Equipment needed: dumbbells

    Strength score: 5/5
    Level: Advanced

141 Comments