Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

7m ABS: FINISH STRONG #2

ABS & CORE • 7m 28s

Up Next in ABS & CORE

  • 7m ABS: AMP IT UP #2

    Quick abs workout using a yoga block and dumbbells (10 lbs). Exercises included are dead bug, plank reach, chop, and leg lowers.

    Equipment needed: dumbbells, yoga block (optional)

    Burn score: 3/5

  • 12m BODYWEIGHT ABS BURNER

    Quick and effective bodyweight abs workout. Warm-up followed by two sets of core circuits.

    - Highlighted exercises: lizard walks, heel touches, plank walk, side plank
    - No music

    Equipment needed: none

    Strength score: 3/5
    Level: Intermediate

  • 10m WRIST-FRIENDLY ABS (BODYWEIGHT)

    Beginner-friendly abs workout using bodyweight only. Seven different exercises, no repeating rounds.

    Strength score: 3/5
    Level: Beginner-friendly

127 Comments