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8m TRAVEL-FRIENDLY ABS
ABS & CORE • 8m 43s
Simple yet efficient bodyweight abs workout designed for when you're on the go. Five-exercise circuit completed for two rounds.
- Highlighted exercises: plank variations, leg lowers, butterfly sit-ups
- No music
Burn score: 2/5
Level: Beginner-friendly
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Burn score: 4/5
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7m ABS: AMP IT UP #2
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Equipment needed: dumbbells, yoga block (optional)
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