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8m TRAVEL-FRIENDLY ABS

ABS & CORE • 8m 43s
8 comments

Simple yet efficient bodyweight abs workout designed for when you're on the go. Five-exercise circuit completed for two rounds.

- Highlighted exercises: plank variations, leg lowers, butterfly sit-ups
- No music

Burn score: 2/5
Level: Beginner-friendly

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8 Comments

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