Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

10m STRETCH 05

ALL CLASSES • 11m

Up Next in ALL CLASSES

  • 10m WARM-UP 02

    What to expect:
    - Lower body warm-up
    - Upper body warm-up, including shoulder mobility

  • 10m STRETCH 02

    What to expect:
    - Hip stretches
    - Upper body stretch

    Equipment needed: none

  • 10m STRETCH 01

    A quick cool-down and recovery video including stretches targeting all of the major muscle groups.

    Equipment needed: none

25 Comments