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Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

30m BODYWEIGHT CARDIO 04

ALL CLASSES • 31m

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    Pick up your heavy weights and get ready to lift. You'll be pleasantly surprised the more you do this, the lighter your weights become (and the heavier ones you'll need!)

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    Equipment needed: ...

  • 30m HIIT 01

    If you want to change the intensity of this workout for a more low-impact version, feel free to lose the weights and do this just as bodyweight.

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    This workout was voted as one of the best cardio workouts on Le Sweat TV. Happy working out!

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