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40m FULL BODY (DUMBBELLS) 06

ALL CLASSES • 40m

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    What to expect:
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    Equipment needed: dumbbells or kettlebells, no shoes needed

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    If you are looking for a total body workout that will make you go "OOF!" then you have landed in the right place.

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    What to expect:
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    - Stretch included at the end

    Equipment needed: Dumbbells

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