Live stream preview

Watch this video and more on Le Sweat TV

Watch this video and more on Le Sweat TV

Start your free trial

Already subscribed? Sign in

10 MIN CORE WORKOUT (DIASTASIS SAFE)

BEGINNER FRIENDLY • 11m

Up Next in BEGINNER FRIENDLY

  • 5 MIN YOGA FLOW TUTORIAL

    A video breaking down the following poses:
    - Chaturanga
    - Upward Facing Dog
    - Downward Facing Dog

    ...and everything in between!

11 Comments