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30m KETTLEBELL STRENGTH 02

GUEST TRAINER: BEN LAUDER-DYKES • 29m

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  • 30m KETTLEBELL HIIT 01

    Join Ben, a master at kettlebells, in this full-body HIIT routine that was voted as one of the most challenging workouts on the app. Happy sweating!

    What to expect:
    - Quick moving, total body workout
    - Kettlebell swings
    - AMRAP

    Equipment needed: kettlebells

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    Want more from Ben? Check out the...

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