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30 MIN KETTLEBELL STRENGTH 02

GUEST TRAINER: BEN LAUDER-DYKES • 29m

Up Next in GUEST TRAINER: BEN LAUDER-DYKES

  • 30 MIN KETTLEBELL HIIT

    Equipment needed: kettlebells

    What to expect:
    - Quick moving, total body workout
    - Kettlebell swings
    - AMRAP

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    Want more from Ben? Check out the following links:
    Ben's IG: http://lesweat.tv/benIG
    Ben's YouTube: http://lesweat.tv/benYT

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